Begin Your Everyday Yogi Journey
Transform your practice with guided workouts, mindful movement, and a supportive community. Each session concludes with a guided meditation to center your mind and spirit.
Welcome to Your Journey
Discover how the Everyday Yogi Journey can transform not just your practice, but your entire approach to wellness and mindful living.
Why Choose Everyday Yogi Journey
90-Day Challenge
A comprehensive journey through 30 chapters—90 unique workouts, 90 unique guided meditations, each with 4 stunning background settings to match your mood
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Full Yoga Workouts
Extended sessions for deeper practice, featuring guest instructors and specialized focuses
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Yogi Lifestyle
Breathwork, sound therapy, guided meditations, and holistic wellness practices
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Meet Your Guide
Derek McNulty
Author, Yogi, and Guide to Intentional Living
Born in Ireland, shaped by Europe, and transformed in America, Derek's journey spans three continents and countless lifetimes of experience. From electrical technician to pilot, scuba instructor to restaurateur, he pursued every curiosity—achieving the American dream, only to discover something was missing.
So he sold everything and spent three years driving across America, engaging in over 16,000 conversations. Each passenger became a teacher, each story a lesson. From those exchanges emerged a powerful realization: we are a living trilogy of mind, body, and spirit. When aligned, they unlock the design for a truly fulfilled life.
That insight became A Life by Design—and this 90-Day Yoga Challenge, a free companion program to help you synchronize body, mind, and spirit through daily movement and mindfulness.