90-Day Transformation Challenge
Embark on a transformative journey through 24 chapters and 90 unique daily practices. Each workout is thoughtfully designed to align with specific chapters from A Life by Design, focusing on intention, movement, and growth.
What You'll Experience:
- ✓ 90 guided yoga practices across 4 immersive environments
- ✓ Daily intentions aligned with 24 transformative chapters
- ✓ Progressive difficulty from beginner to moderate levels
- ✓ Filter by focus, level, and personal intention
A Life by Design + The 90-Day Challenge
This yoga journey serves as a living, breathing companion to Derek's guide to conscious, intentional living.
The Book
Explores mind, body, and spirit alignment through 16,000 conversations across America
The Challenge
Puts insights into daily practice with 90 workouts designed to synchronize your living trilogy
Together
A complete path to living by design—with clarity, intention, and purpose
Ready to Begin Your Journey?
Access all 90 videos, filter by chapter, type, level, or intention, and choose your perfect practice environment.
Start 90-Day ChallengeBegin your transformation today • 90 videos • 4 environments • Infinite possibilities