Medical & Liability Disclaimer

Please Read Carefully Before Participating

By accessing, viewing, or participating in any content, classes, videos, or programs offered by Everyday Yogi Journey, you acknowledge that you have read, understood, and agree to the terms outlined in this disclaimer.

Educational and Informational Purposes Only

The content provided through Everyday Yogi Journey, including but not limited to yoga practices, meditation guidance, written materials, videos, and related resources, is intended solely for educational and informational purposes.

This content is not a substitute for professional medical advice, diagnosis, treatment, or consultation. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition, physical fitness, or wellness program.

Consult Your Healthcare Professional

Before beginning the 90-Day Challenge or any yoga, meditation, or fitness program offered by Everyday Yogi Journey, you should consult with your physician or qualified healthcare professional, especially if you:

• Have any pre-existing medical conditions or injuries
• Are pregnant, nursing, or planning to become pregnant
• Have chronic health conditions (cardiovascular, respiratory, metabolic, etc.)
• Have joint problems, back issues, or musculoskeletal concerns
• Are taking any medications that may affect physical activity
• Have not exercised regularly in the past six months
• Are over 40 years of age and beginning a new exercise program

Never disregard professional medical advice or delay seeking it because of information you have read, heard, or seen through Everyday Yogi Journey.

Inherent Risks of Physical Activity

Yoga, meditation, and all forms of physical movement carry inherent risks, including but not limited to:

• Muscle strains, sprains, and injuries
• Joint stress or aggravation of existing conditions
• Cardiovascular strain or complications
• Loss of balance and potential falls
• Dizziness, lightheadedness, or fainting
• In rare cases, serious injury or medical complications

By participating in any practice offered by Everyday Yogi Journey, you acknowledge and accept these risks.

Your Personal Responsibility

You are solely responsible for:

• Listening to your body – Honor your physical limitations and modify or stop any activity that causes pain, discomfort, or strain
• Choosing appropriate practices – Select videos and exercises that match your current fitness level and capabilities
• Creating a safe environment – Ensure adequate space, proper flooring, and removal of hazards before practicing
• Modifying as needed – Adjust poses, duration, and intensity based on your individual needs
• Stopping immediately – Discontinue practice if you experience any concerning symptoms

No Instructor-Student Relationship

The videos and content provided through the 90-Day Challenge are pre-recorded and do not create a direct instructor-student relationship. The instructors cannot see you, assess your form, or provide individualized guidance. You are practicing independently and assume all responsibility for proper technique and safety.

Limitation of Liability

By participating in the Everyday Yogi Journey 90-Day Challenge or any related programs, you expressly agree that:

Everyday Yogi Journey, its owner Derek McNulty, instructors, employees, contractors, affiliates, and partners are not liable for any injury, illness, death, loss, damage, or claim of any kind that may occur as a result of your participation in any program, class, video, or content provided.

This includes, but is not limited to:

• Physical injuries or medical complications arising from participation
• Aggravation of pre-existing conditions
• Accidents or incidents during practice
• Technical issues, errors, or omissions in content
• Any other direct, indirect, incidental, or consequential damages

You agree to release, waive, discharge, and hold harmless Everyday Yogi Journey and all associated parties from any and all liability, claims, demands, or causes of action arising from your participation.

No Guaranteed Results

While many participants experience positive benefits from consistent yoga practice, individual results vary significantly based on numerous factors including current fitness level, consistency of practice, lifestyle, genetics, and overall health. Everyday Yogi Journey makes no guarantees, warranties, or representations regarding specific outcomes, health improvements, weight loss, stress reduction, or any other benefits.

Acknowledgment and Agreement

By accessing or using any content, videos, or programs offered by Everyday Yogi Journey, you acknowledge that:

• You have read and understood this entire disclaimer
• You accept all risks associated with physical activity
• You will consult with appropriate healthcare professionals before beginning
• You assume full responsibility for your safety and well-being
• You agree to the limitation of liability outlined above

Questions or Concerns

If you have any questions about this disclaimer or the 90-Day Challenge, please contact us through our contact page.

Last Updated: January 6, 2026